1. Tackle an opponent that has fouled you (Aggression +2). 
2. Make a goal line clearance (Positioning +2). 
3. Header the ball back as you own keeper (Tactical Awareness +2). 
4. Create an assist with a through ball along the ground (Vision +2). 
5. Block 2 shots on goal in a match (Aggression +3). 
6. Score from within 3 yards (Positioning +3). 
7. Catch the opposition offside 3 times in a match playing as a defender 
   (Tactical Awareness +3). 
8. Create an assist with a chipped through ball (Vision +3). 
9. Win 75 jumping headers during your career (Aggression +3). 
10. Block 3 shots on goal during your career (Positioning +3). 
11. Play 5 consecutive matches without being called offside (Tactical Awareness +3). 
12. Make 25 successful headed passes during your career (Vision +3). 
13. Tackle an opponent that fouled you in the same match 3 times during your career 
    (Aggression +4). 
14. Score 3 goals from rebounds off the post during your career (Positioning +4). 
15. Play 10 consecutive matches without being called offside (Tactical Awareness +4). 
16. Chip the keeper and score from outside the box in a match (Vision +4). 
17. Win 150 jumping headers during your career (Aggression +4). 
18. Block 5 shots on goal during your career (Positioning +4). 
19. Header the ball back to the keeper 5 times during your career (Tactical Awareness +4).
20. Make 50 successful headed passes during your career (Vision +4). 
21. Block 10 shots on goal during your career (Aggression +4). 
22. Make 2 goal line clearances during your career (possibly 2 in consecutive matches).
    (Positioning +4). 
23. Play 300 matches as a pro (Tactical Awareness +4). 
24. Score 5 chipped goals from outside the box during your career (Vision +4).